A unique menu highlighting the classic flavors of the Arepa and it's classic fillings

An arepa is a slightly sweet corn flatbread popular in Central America that is traditionally filled with a savory and saucy filling. Think of an arepa as a cross between a traditional corn tamale and a Latin- inspired sandwich. Best of all, arepas are easy to make and come together in under 30 minutes. In this menu, I have provided 3 scrumptious fillings. You can choose one or all three! I highly recommend you do make both the suggested sauces and sides – you will be glad that you did. If there are any left overs they make excellent casseroles with just a couple more ingredients.

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About Chef Bear

Robert Felkins

My food philosophy is simple; food should be a feast of all five senses. Meals should be based on simple, tasty and smart recipes that are easy to follow. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor. By cooking at home, we can all eat healthier and save money.

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