Mock Meatballs With Marinara

40 minutes Serves 6 Ingredients: 2 Cans Chickpeas 2 Cloves Fresh Garlic 1 Small Red Onion 0.25 Teaspoon Cayenne Pepper 0.25 Cup Parmesan 0.5 Teaspoon Salt 0.125 Teaspoon Freshly Cracked Pepper 0.5 Cup Bread Crumbs 1 Large Egg 4 Tablespoons Vegetable Oil 1 Can Tomato Paste 1 Medium Yellow Onion 1 Can Diced Tomatoes 0.5 Teaspoon Dried Oregano 0.5 Teaspoon Dried Basil 0.5 Teaspoon Brown Sugar

These tasty mock meatballs get all their protein from chickpeas, so they are one of our vegetarian dinner ideas. Combine chickpeas, cayenne pepper, and salt in a food processor before mixing with bread crumbs and egg. Then roll the mixture into balls and cook in a skillet before serving with pasta and marinara sauce.

 

Ingredients

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