Nutritious Banana Smoothie

5 minutes Serves 2 Ingredients: 0.5 Cup Fat-Free Vanilla Yogurt 0.5 Cup Low Fat Milk 1 Ripe Banana 2 Tablespoons Ground Golden Flax Seeds 1 Tablespoon Creamy Peanut Butter 1 Teaspoon Honey 0.25 Teaspoon Vanilla Extract

With a blend of yogurt, bananas and peanut butter, this smoothie is made for sipping. Flax seeds and honey help to pack in the nutrients and turning up the taste.




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