A crowd-pleasing picnic favorite, this salad showcases the delicious medley of wheat berries, quinoa, red lentils, broccoli, baby kale, pomegranate seeds, mint and cilantro leaves. The honey-mustard vinaigrette adds volume to this simple salad. This is a perfect simple salad course, or light lunch. Pair with a simple grilled chicken breast for a complete meal.
RecipeSavants.comA crowd-pleasing picnic favorite, this salad showcases the delicious medley of wheat berries, quinoa, red lentils, broccoli, baby kale, pomegranate seeds, mint and cilantro leaves. The honey-mustard vinaigrette adds volume to this simple salad. This is a perfect simple salad course, or light lunch. Pair with a simple grilled chicken breast for a complete meal. Smart Recipes, American Recipes, Vegetables Recipes, RecipesVegetablesAmericanHealthy SaladPT20MServes 8
Ingredients:
2 Cups Black Quinoa2 Cups Red Lentils2 Cups Wheat Berries2 Cups Broccoli Florets5 Cups Fresh Baby Kale Leaves1.5 Cups Fresh Pomegranate Seeds0.25 Cup Fresh Mint Leaves0.25 Cup Fresh Cilantro Leaves0.25 Cup Extra-Virgin Olive Oil2 Tablespoons High Quality Balsamic Vinegar3 Tablespoons Fresh Lemon Juice4 Tablespoons Clover Honey0.5 Teaspoons Whole Grain Mustard1 Teaspoon Salt & Freshly Ground Black PepperIn a large bowl, mix together wheat berries, quinoa, lentils, broccoli, kale, pomegranate seeds and fresh herbs. In another small bowl, add remaining ingredients and beat until well combined. Pour dressing over salad ingredients and gently, stir to combine. Serve immediately.