Luscious broiled fish fillets slathered in a Mediterranean-inspired combination of cheese and sun-dried tomatoes take you on a journey without leaving your kitchen. The best part is that it takes so little time to prepare. You will not believe this dish is low in calories and high in protein, which makes it a healthy delight. Smart Recipes, American Recipes, Dairy,Fish,Vegetables Recipes, Recipes Dairy,Fish,Vegetables American Tuscany-Style Catfish Tuscany-Style Catfish Recipe | RecipeSavants.com PT20M Serves 4 Ingredients: 4 Small Catfish Fillets 1 Tablespoon Lemon Juice 0.5 Teaspoon Salt 0.25 Teaspoon Freshly Ground Black Pepper 0.25 Cup Parmesan Cheese 2 Tablespoons Butter 2 Tablespoons Mayonnaise 4 Small Oil-Packed Sun-Dried Tomatoes Set the top oven rack at highest position. Preheat broiler to 500 degrees and spray broiling pan with cooking spray. With a brush, coat fillets on both sides with lemon juice and season with salt & pepper. Arrange fillets on broiling pan. In a small bowl, mix cheese, butter, and mayonnaise. Cook fillets for 6 minutes. Remove the pan from the oven and flip them over. Spread cheese mixture over each fillet evenly and top with tomato slices. Cook fish 6 more minutes, until it flakes with a fork. If desired serve with Israeli couscous, and a simple green salad.

Ingredients

Directions

Newest Bargains - Save Money on Essential Cookware, Appliances and Unique Ingredients

Share your thoughts on this Recipe

Member Reviews For This Recipe ( 0 )

  • There are no member reviews for this recipe. Be the first, let your fellow members know what you think of this recipe.

Member Tweaks For This Recipe ( 0 )

  • There are no member tweaks for this recipe. Be the first, let your fellow members know how you would tweak this recipe.

All Rights Reserved, Copyright of RecipeSavants 2018

Follow us on social media
RecipeSavants Facebook Social Share RecipeSavants Twitter Social Share RecipeSavants Instagram Social Share RecipeSavants Youtube Social Share RecipeSavants Tumblr Social Share RecipeSavants PayPal Social Share