This is one of the easiest healthy meal ideas on our site, combining the health benefits of kale with the warmth and comfort of white beans in a stew. Carrots, celery, and potatoes join the mix for a hearty meal that's completely vegetarian. Smart Recipes, American Recipes, Vegetables Recipes, Recipes Vegetables American Kale, White Bean And Potato Stew Kale, White Bean And Potato Stew Recipe | PT45M Serves 6 Ingredients: 2 Tablespoons Extra Virgin Olive Oil 1 Medium Carrot 1 Stalk Celery 1 Medium Onion 4 Cups Water 8 Ounces Yukon Gold Potatoes 1 Can Navy Beans 2 Teaspoons Red Wine Vinegar 0 To Taste Salt & Freshly Ground Black Pepper In a pan, heat oil on medium heat. Add carrot, celery and onion and sauté for about 6-8 minutes. Add water and potatoes and bring to a boil. Reduce the heat to low and simmer for about 10 minutes. Stir in beans and kale and simmer for about 6-8 minutes. Stir in vinegar, salt and black pepper and remove from heat.

All Rights Reserved, Copyright of RecipeSavants 2021

Join Our Community :: Join Our Refer a Friend Program

Follow us on social media
RecipeSavants Facebook Social Share RecipeSavants Twitter Social Share RecipeSavants Instagram Social Share RecipeSavants Youtube Social Share RecipeSavants Tumblr Social Share RecipeSavants PayPal Social Share