Try this gorgeous spinach dip is lightened up with low-fat cream cheese, fat-free yogurt and Parmesan to cut out a whole lot of calories. Serve with crunchy vegetables, whole wheat chips or spread on sandwiches. Smart Recipes, American Recipes, Dairy Recipes, Recipes Dairy American Cheesy Spinach Dip Cheesy Spinach Dip Recipe | RecipeSavants.com PT20M Serves 8 Ingredients: 1 Teaspoon Olive Oil 3 Cloves Garlic 0.25 Teaspoon Salt 1 (10-Ounce) Package Fresh Spinach 0.5 Cup Basil Leaves 0.33 Cup Less-Fat Cream Cheese 0.125 Teaspoon Black Pepper 0.33 Cup Plain Fat-Free Yogurt 0.25 Cup Fresh Parmesan Cheese In a large skillet, heat olive oil over medium-high heat and sauté garlic for about 1 minute. Add spinach and salt and sauté for about 3 minutes. In a colander, place spinach mixture and press till mixture is slightly moist. In a food processor, add spinach mixture, cream cheese, basil and black pepper and pulse till smooth. Transfer spinach mixture to a serving bowl. Add Parmesan cheese and yogurt and stir to combine. Refrigerate to chill before serving.
Cheesy Spinach Dip Recipe
Update Servings
Recipe Via Email
Request Recipe Modification
Recipe Review
Recipe Tweak
Print Recipe

Ingredients

Directions

RecipeSavants Passport Meal Plan

You Might Also Like

Seafood Seasoning Recipe Seafood Seasoning
Lox Schmear Recipe Lox Schmear
Apricot-Ginger Relish Recipe Apricot-Ginger Relish
Red Wine Reduction Recipe Red Wine Reduction

Newest Bargains - Save Money on Essential Cookware, Appliances and Unique Ingredients

RecipeSavants - Kitchen Essentials - Slow Cooker Roasting Rack Slow Cooker Roasting Rack
RecipeSavants - Kitchen Essentials - Slow Cooker Liners Slow Cooker Liners
RecipeSavants - Kitchen Essentials - Travel Friendly Slow Cooker Travel Friendly Slow Cooker
RecipeSavants - Kitchen Essentials - Slow Cooker With Temperature Gauge Slow Cooker With Temperature Gauge

Share your thoughts on this Recipe

Member Reviews For This Recipe ( 0 )

  • There are no member reviews for this recipe. Be the first, let your fellow members know what you think of this recipe.

    Submit Recipe Review

Member Tweaks For This Recipe ( 0 )

  • There are no member tweaks for this recipe. Be the first, let your fellow members know how you would tweak this recipe.

    Submit Recipe Tweak

All Rights Reserved, Copyright of RecipeSavants 2018

Follow us on social media
RecipeSavants Facebook Social Share RecipeSavants Twitter Social Share RecipeSavants Instagram Social Share RecipeSavants Youtube Social Share RecipeSavants Tumblr Social Share RecipeSavants PayPal Social Share