For a change of pace from regular salads, try this elegant, great-tasting salad, which features quickly fluffed bulgur wheat tossed with tomato, cucumber, mint, scallions, parsley and lemon juice. Try this for a healthy and simple lunch. Smart Recipes, American Recipes, Grains Recipes, Recipes Grains American Tabbouleh Tabbouleh Recipe | RecipeSavants.com PT20M Serves 6 Ingredients: 1 Tablespoon Olive Or Vegetable Oil 1 Medium Tomato 2 Cups Fresh Parsley 1 Teaspoon Garlic 0.25 Teaspoon Black Pepper 0.5 Small Cucumber 2 Teaspoons Dried Mint 1 Teaspoon Salt 6 Scallions 1 Cup Bulgur Wheat 0.33 Cup Lemon Juice In a large bowl, mix together 2 cups of hot water and bulgur and keep aside for about 20-30 minutes or until the water is absorbed completely. Add lemon juice, oil, garlic, mint, salt and black pepper and mix until well combined. Add cucumber, parsley, tomato and scallions and toss to coat well. Refrigerate, covered for at least 1 hour before serving.

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