With a blend of yogurt, bananas and peanut butter, this smoothie is made for sipping. Flax seeds and honey help to pack in the nutrients and turning up the taste.
RecipeSavants.comWith a blend of yogurt, bananas and peanut butter, this smoothie is made for sipping. Flax seeds and honey help to pack in the nutrients and turning up the taste.Smart Recipes, American Recipes, Dairy Recipes, RecipesDairyAmericanNutritious Banana SmoothiePT5MServes 2
Ingredients:
0.5 Cup Fat-Free Vanilla Yogurt0.5 Cup Low Fat Milk1 Ripe Banana2 Tablespoons Ground Golden Flax Seeds1 Tablespoon Creamy Peanut Butter1 Teaspoon Honey0.25 Teaspoon Vanilla ExtractIn a blender, add all ingredients and pulse till smooth.