Here we thicken milk with flour; butter and a hint of nutmeg creates a pleasant, aromatic sauce that will be great drizzled over steamed vegetables or pan-seared steak. Smart Recipes, American Recipes, Dairy Recipes, Recipes Dairy American Bechamel Sauce Bechamel Sauce Recipe | PT25M Serves 12 Ingredients: 5 Tablespoons Butter 4 Tablespoons Flour 3 Cups Milk 2 Teaspoons Salt 0.5 Teaspoon Nutmeg In a medium pan, melt butter over medium heat. Slowly, add flour, stirring till smooth. Cook for about 6-7 minutes, stirring continuously. Meanwhile, in another pan, add milk in and just bring to a boil. Slowly, add milk into butter mixture, 1 cup at a time, beating continuously till very smooth. Bring to a boil and cook for about 30 seconds. Remove from heat and stir in salt and nutmeg.

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