This simple seafood dinner takes little effort but brings a lot of flavor. Grilled ghee, perfectly seasoned cod, and bok choy join a bed of brown rice and cherry tomatoes for a quick and easy meal that's as healthy as it is delicious.
RecipeSavants.comThis simple seafood dinner takes little effort but brings a lot of flavor. Grilled ghee, perfectly seasoned cod, and bok choy join a bed of brown rice and cherry tomatoes for a quick and easy meal that's as healthy as it is delicious.Smart Recipes, American Recipes, Seafood Recipes, RecipesSeafoodAmericanGrilled CodPT20MServes 2
Ingredients:
0.5 Pound Cod0.5 Pound Boy Choy2 Teaspoons Ghee1 Cup Brown Rice0.25 Cup Cherry Tomatoes1 Tablespoon Seafood SeasoningPrepare brown rice per instructions on package.Heat the grill pan with ghee over medium heat. Season cod liberally with seafood seasoning and grill a few minutes each side or until to your desired doneness. Top over brown rice with cherry tomatoes and bok choy.