This is a great recipe to use when you really don’t want to toss out the after-Halloween pumpkin seeds. Using a microwave and few minutes in the oven, your family will enjoy a healthy crunchy snack. Smart Recipes, American Recipes, Other Recipes, Recipes Other American Honey Cinnamon Roasted Pumpkin Seeds Honey Cinnamon Roasted Pumpkin Seeds Recipe | PT45M Serves 6 Ingredients: 1 Cup Pumpkin Seeds 2 Tablespoons Coconut Oil 2 Tablespoons Butter 3 Tablespoons Honey 1 Teaspoon Cinnamon Preheat oven to 350 F. Coat a cookie sheet with non-stick spray. Put the washed and dried seeds in a bowl and set aside. Using a microwave or a small pan on the stove, heat up the honey, oil and butter until mixture is runny. Stir until well combined and pour over the seeds. Spread the seeds out evenly on the cookie sheet. and bake 30 minutes. Stir seeds around every 5-10 minutes. Store uncovered in a bowl up to a week.

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