This is one of our "sneaky" recipes for kids, featuring cauliflower that tastes just like mashed potatoes. This is also one of our low-carb meal ideas, but it tastes just as rich as the original. Steamed cauliflower combines with butter, Dubliner cheese, and a splash of cream for a smooth and creamy dish without all the carbs!

Are some of your guest’s vegetarian? Make them feel welcome with this delicious recipe for grilled cauliflower “wings”. The cauliflower is cut into bite-sized chunks, then dredged in soy milk and seasoned flour. After grilling them until they are tender-crisp, brush them with the spicy homemade buffalo sauce. These “wings” are so tasty, everyone will want some!

This vegetarian cauliflower gratin is richer than traditional gratins thanks to the heavy cream and three-cheese: parmesan, Monterey jack cheese and goat cheese. Convert the cauliflower haters by making this delicious side along other fancy, yet simple dinner party ideas.

Lightly steamed cauliflower is magical when tossed with chopped tomatoes, chickpeas, sweet red onions, and tangy pomegranate seeds. It is dressed with a tart lemon vinaigrette and chopped jalapeno for a burst of pleasant heat. Enjoy this delightful salad as a light lunch or a side dish.