Bean sprouts, green onion and parsley develop a deep earthy flavor when sautéed in walnut oil. Sprinkling of sunflower seeds and a hint of soy sauce will add a subtle unanmi note. Serve with steaks or mashed potatoes.
RecipeSavants.comBean sprouts, green onion and parsley develop a deep earthy flavor when sautéed in walnut oil. Sprinkling of sunflower seeds and a hint of soy sauce will add a subtle unanmi note. Serve with steaks or mashed potatoes. Smart Recipes, Asian Recipes, Vegetables Recipes, RecipesVegetablesAsianBean Sprouts And Green OnionsPT15MServes 4
Ingredients:
1 Tablespoon Low-Sodium Soy Sauce1 Pound Bean Sprouts2 Teaspoons Walnut Oil6 Green Onions1 Tablespoon Fresh Parsley1 Tablespoon Sunflower SeedsIn a wok or a large, non-stick skillet, heat oil and sauté green onions for about 3 minutes. Stir in bean sprouts and cook till heated completely. Add soy sauce and toss to coat. Garnish with sunflower seeds and parsley and serve.
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