Your family will love this healthy alternative to fried fish. A crunchy coating with tender fish inside and served on a toasted bun is sure to be a new favorite. Smart Recipes, American Recipes, Seafood Recipes, Recipes Seafood American Oven Fried Fish Fillet Sandwich Oven Fried Fish Fillet Sandwich Recipe | PT30M Serves 4 Ingredients: 0 Olive Oil Cooking Spray 8 Leaves Butter Lettuce 4 Cod Fillets 0.33 Cup Italian Style Seasoned Breadcrumbs 0.25 Cup Dijon Mustard 4 French Rolls Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying it with olive oil cooking spray. Place Dijon and bread crumbs in two separate shallow dishes. First coat each cod fillet with mustard on both sides and then with crumbs. Arrange coated cod fillets on prepared baking sheet and then spray them with cooking spray. Bake fish for about 20 minutes or until coating is nicely browned and fish is fork tender. Place each fillet on each hamburger roll. Top each with ¼ of tomato slices and 2 lettuce leaves.

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