In this dish, we saute flounder in a simple butter sauce and pair with a savory parsley, mint and snap pea sauce. Serve with steamed rice and steamed vegetables. Smart Recipes, American Recipes, Fish Recipes, Recipes Fish American Sauteed Flounder Sauteed Flounder Recipe | PT30M Serves 4 Ingredients: 4 Flounder Filets 1.5 Tablespoons Fresh Mint 0.125 Teaspoon Salt & Freshly Black Pepper 3 Tablespoons All Purpose Flour 4 Teaspoons Canola Oil 2 Tablespoons Butter 1 Tablespoon Fresh Parsley 2 Medium Lemons 0.5 Pound Sugar Snap Peas Generously season the fish fillets with the salt & pepper, and sprinkle with the flour. Heat 1 tablespoon of oil in a large saute pan over medium-high heat. Cook fish 3 minutes per side, and set aside. Melt butter in the same pan, and lightly brown stir in 1 tablespoon lemon juice and parsley. Saute for 1 minute, and set aside. Heat 1 teaspoon of oil over medium-high heat, and saute snap peas for 3 minutes. Stir in mind, zest and remaining lemon juice. Serve fish topped with butter sauce and snap peas mixture.

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