Not all arepas or Latin American foods have to be filled with meat. Vegetarians will delight in this mouthwatering veggie filling of creamy avocados and nutty-sweet plantains. It is easy to make and pairs with many savory dishes. The hearty texture and flavorful spices will satisfy your palate without meat.
RecipeSavants.comNot all arepas or Latin American foods have to be filled with meat. Vegetarians will delight in this mouthwatering veggie filling of creamy avocados and nutty-sweet plantains. It is easy to make and pairs with many savory dishes. The hearty texture and flavorful spices will satisfy your palate without meat.Smart Recipes, South American Recipes, Vegetables Recipes, RecipesVegetablesSouth AmericanSavory Vegetable Arepa FillingPT30MServes 4
Ingredients:
0.25 Cup Vegetable Oil1 Large Onion2 Large Garlic Cloves1 Large Red Bell Pepper1 Small Jalapeno2 Large Plantains2 Medium Avocados1 Can Black Beans0.5 Teaspoon Sea Salt & Freshly Ground Black Pepper1 Teaspoon Chili OilIn a large skillet over medium-high heat, heat oil and saute onion, garlic, chili, bell pepper, plantains and avocados until tender and fragrant, about 6 minutes. Add beans, salt, pepper and chili oil. Stir until beans are heated through, about 4 minutes.
Once you see how easy it is to make a delicious risotto from scratch, you will wonder why it ever intimidated you. Try this yummy version that features fresh peas, asparagus, onion, lemon, and a splash of white wine. Each bite brings a burst of flavor to your taste buds!
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