In this quick recipe, flounder fillets are topped with soy sauce, minced garlic, lemon juice, salt and sugar and then baked until flaky. If you love fish and are trying to avoid fried food, then this dish is for you! Serve it with a tasty salad and you have a delicious and nutritious meal in no time.

Delicious flounder stuffed with crabmeat and shrimp, baked golden brown. This recipe is not only easy to make but is even easier to eat. Flaky meets savory.

Baking flounder fillet is the easiest way to put a classy and sophisticated meal on the table for your family or special guests. This flounder is lightly seasoned and coated with seasoned breadcrumbs to bake until crisp and flaky. Serve with a medley of roasted vegetables and mashed sweet potatoes for a taste of nostalgia.

Using lemon juice & dry white wine gives the sauce of this flounder piccata a tarty sweet flavor. Simple floured sautéed flounder is anything but wishy-washy when topped with this flavorful piccata sauce.