Blueberry Schmear

A splash of lemon juice gives this dill spread made with cream cheese a tangy flair. Parsley and green onions are the other staring ingredients in this delicious spread that you can use on morning sandwiches or as a dip for your veggie chips.

This delicious lox schmear is made with cream cheese, scallions, salmon slices, salt & pepper. Although this makes a great spread for sandwiches or burgers, you can also use it as a dipping sauce for veggie or pita chips. Or spread on a pita for a grab and go lunch.

Surprise your vegan guests with this lovely vegan-style hummus. Instead of using chickpeas like traditional recipes, this hummus features pureed edamame beans and avocado. These are mixed with tahini, lemon juice, and aromatic spices. It has a beautiful green hue, and a nutty crunch, thanks to toasted pine nuts. This recipe is healthy, delicious, and attractive in a serving bowl.

Middle Eastern people have enjoyed hummus for ages. The recipe is easy and loaded with flavor from the garbanzo beans, tahini, garlic and other zesty spices. Hummus is a healthy treat that pairs well with pita chips or fresh veggies.